Own your Frequency Elevate your Life

Book a 1:1 session that feels right for you, and begin your journey toward greater clarity and support.

If you're not sure where to begin, a free 15-minute consultation can help us gently explore what’s best for your unique journey. This is a relaxed, no-pressure space where we can connect and see how I can support you during this time. Together, we’ll find the right path forward.

Frequently Asked Questions.

FAQs

Reflexology

What is reflexology?
A gentle therapy using pressure on the feet or hands to release tension, improve circulation, and support the body’s natural healing process.

What can I expect in a session?
You’ll remain clothed except for shoes and socks. I apply focused pressure to reflex points, helping you feel relaxed, grounded, and balanced.

Is it painful?
No. Some areas may feel tender, but I adjust pressure for your comfort.

Energy Work & Intuitive Readings

How does energy work help?
Energy work clears and rebalances your system, releasing lower frequencies from stress, trauma, or limiting beliefs. Many people feel lighter, calmer, and more aligned after a session.

What’s included in a session?
Sessions often weave intuitive or channeled messages, offering guidance while your energy is realigned.

Do you offer online sessions?
Yes, distance sessions are just as powerful. I also offer activations and ongoing support through memberships.

Sound Healing Journeys

What is sound healing?
Sacred instruments like crystal bowls, gong, and flute create vibrations that support deep rest, energy release, and inner harmony.

What happens in a sound journey?
You simply relax while immersed in sound. Many people experience calm, clarity, or profound emotional release.

Grief Support

Who is grief support for?
Anyone experiencing loss—whether a loved one, relationship, health, or identity.

How do sessions help?
I provide a compassionate space to process emotions, find meaning, and begin integrating grief in a healthy way. Sessions can be in person, online, or by phone.

End-of-Life Doula

What is an end-of-life doula?
A doula offers emotional, spiritual, and practical support during the dying process, helping both individuals and families.

What support do you offer?
Advance care planning, companionship, vigil presence, grief work, advocacy, and creating meaningful rituals.

When should I reach out?
Anytime—whether at diagnosis, during illness, or near the end.

Do you support families after loss?
Yes, I continue offering grief support after a loved one has passed.

Mother–Daughter Lineage Work

What is lineage work?
Sessions that explore and heal patterns carried through the mother–daughter line.

Why is it important?
By transforming inherited frequencies, we create reconciliation, empowerment, and freedom for both past and future generations.

Dating Profile Guidance

How do you help with dating profiles?
Together we clarify what you’re looking for, create an authentic profile, and choose photos that reflect who you are today.

Is this only about writing profiles?
No—it’s also about supporting you in re-entering dating in a way that feels safe, genuine, and aligned.

Corporate Wellness

Do you work with organizations?
Yes. I offer workshops and talks that reduce stress, build clarity, and help teams elevate their energy.

What kinds of sessions are available?
Frequency activations, sound journeys, and tailored wellness practices for leaders and teams